10
Carbs per 1 cup of watermelon, diced: 11.5 grams (9.4 grams sugar, 0.6 grams fiber)
9
Carbs per 1 cup of strawberries, halves: 11.7 grams (7.4 grams sugar, 3 grams fiber)
8
Carbs per 5 green olives, pickled: 0.5 grams (0.1 grams sugar, 0.4 grams fiber)
7
Carbs per 1 cup of grape tomatoes: 8.4 grams (3.2 grams fiber)
6
Carbs per 1 serving of avocado: 3.9 grams (1.2 grams sugar, 2.8 grams fiber)
5
Carbs per 1/2 cup of broccoli, cooked and chopped: 5.6 grams (1.1 grams sugar, 2.6 grams fiber)
4
Carbs per 1/2 cup of green beans (cooked): 7 grams (3.3 grams sugar, 2.7 grams fiber)
3
Carbs per 1 cup of red bell pepper, sliced: 5.5 grams (3.9 grams sugar, 1.9 grams fiber)
2
Carbs per 1 cup of spinach (cooked): 6.8 grams (0.8 grams sugar, 4.3 grams fiber)
1
Carbs per 1 cup of mushrooms, diced: 3.3 grams (2.2 grams sugar, 1.1 grams fiber)